YOUR GUIDE TO WELLNESS

Nighttime Asthma Attacks: How You Can Prevent Them

Asthma attack

Ways You Can Prevent Asthma from Bothering You at Night 

Millions of people suffer from asthma attacks all over the world. It is important to know how to help reduce the chances of asthma attacks. Read on for some helpful suggestions. 


8 Reasons to See a Dentist Right Away

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8 Signs You Need to See a Dentist 

Some people avoid going to the dentist either because of dental anxiety or financial incapacity. However, you need to know the signs of dental problems that require a dentist's attention. 

Mental Health: Spreading Awareness in Your Local Community

mental health

Spreading Mental Health Awareness in Your Community

We have only recently realized how important mental health is. We can start spreading awareness by getting the word out in our communities. 


4 Habits That Could Damage Your Teeth

Broken Teeth

Stop These 4 Unhealthy Habits to Keep Your Teeth in Good Shape

Teeth are considered hard parts of our bodies, which is why they can take a lot of damage before breaking. However, these habits can speed up deterioration.

Hair Loss: A Solution and Reasons Why It Happens to People

Hair Loss Solution

A Solution for Hair Loss and Why People Experience Hair Loss

 Many factors lead to hair loss. Here is some information about it and how people can remedy this situation. 

Top Four Myths about Diagnostic Clinics

Misconceptions about diagnostic clinics MRI

Top Four Misconceptions about Diagnostic Clinics

 Learn the myths about diagnostics clinics so that you can dispel them and receive the treatment you need with the help of these facilities.

Why A Routine Dental Checkup Is Necessary

Dental Checkup

Why Taking Care of Our Oral Health Is Important

Oral health is essential, and there are reasons why everyone should have a routine checkup with their dentists now and then. 

Herniated Disc: What It Is And How It’s Treated

Herniated Disc

Herniated Or Slipped Disc: Here's What You Need To Know 

Herniated or slipped disk is a painful condition involving the spinal column. Learn the important things you should know to prevent and treat the condition. 

Eating Disorders: Common Types & What Contributes to Their Spread

Eating Disorders

The Truth About Eating Disorders: Types, Causes, and Treatment

Eating disorders affect 7-10 million Americans, and severe cases of this condition end up in fatalities. Read on to learn more about the most common types of eating disorders and what contributes to their rise.   

Sports Medicine: Why It’s Crucial For Athletes

Sports Medicine

Why Do Athletes Need Sports Medicine?

Sports medicine is an important field as it's beneficial for athletes. It helps to prevent and treat injuries that may hinder the athlete's full performance.

Debunking Cataract Myths

Debunking Cataract Myths

Got Cataracts? Learn the Truth Behind These Myths

Older adults often struggle with eye problems. We are setting some facts straight, so you don't have to believe in common folktales surrounding cataracts. 

Biggest Challenges the NHS Faces and the Best Alternatives We Have

NHS National Health System UK

Issues the National Health Service or NHS Faces and Alternatives for High-Quality Healthcare 

With the NHS facing issues, people are unable to receive high-quality healthcare. Know these issues and see the alternatives for high-quality healthcare. 

Top Reasons Why You Should Get a Hospice Franchise

Hospice Franchise

Benefits of Owning a Hospice Franchise

The hospice segment is projected to explode by 2020, which means you should own one soon. Here are the best reasons why you should get a hospice franchise. 

Ways To Get Healthy Outside The Gym

Dancing to lose weight

How to Lose Weight and Get Fit For All Ages

Exercising to get fit is not limited to the gym. You can find these fun alternatives to get your body moving and heart pumping, no matter your age. Read on!  

Debunking Common Vaccination Myths

Vaccination Misconceptions

Debunking Some Misconceptions About Vaccination 

Children get the best protection against diseases if their parents have them immunized. Here, are some common myths about child immunization. 

When Is Palliative Care Needed?

Palliative care

Palliative Care: A Holistic Approach to End-of-life Care

 Older people in their end-of-life stages require healthcare that matches what they want and what they deserve. Palliative care can cover this need through an integrated medical and psycho-social support tailored to their current health condition. 

3D Printing Is Now Commonplace in Medicine

3d printing in medicine and dental

3D Printing: the Newest Innovation in Dentistry 

3D printers are everywhere — even in hospitals. See how 3D technology is changing the face of medicine. 

Top Reasons Your Tummy Is Still Doughy Even When You Exercise

Fat belly even with exercise

Why Your Stomach Isn’t Flat Even After Months of Exercise

If you’re having a hard time getting rid of belly fat, it’s not just because of your crunches. There are hidden reasons your stomach isn’t getting smaller. 

 

Customized Medical Care for Seniors

Senior Care

Who To Call When the Hospital is Not an Option 

If your senior relative started needing medical assistance but the hospital is out of the question, trained professionals are available to provide at-home care. 

Smile Better: Find the Right Teeth Straightening For You

Braces

3 Options to Help You Straighten Your Teeth

Having a set of crooked teeth makes you uncomfortable to smile and speak confidently. Enhance your smile by finding out the right teeth straightener for you.  

Common Misconceptions about Herpes

Herpes info

The Truth about Herpes 

There are many common misconceptions about STDs. You should know the truth behind these claims.  

Sustainable Fitness Suggestions: Making Exercise Part of Your Routine

Sustainable Fitness

Tips in Having a Sustainable Exercise Habit

Exercising daily plays a huge role in maintaining fitness, but most people end up quitting after only weeks or days into their workout routine. This article will be taking a look at tips to help you sustain your exercise routine and turn it into a daily habit.   

Habits That Are Ruining Your Teeth

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Teeth-Damaging Habits That You Need To Quit 

Even with good oral hygiene routines, your teeth are still at risk of getting damaged due to certain habits. This article will be taking a look at seemingly-normal behaviors and habits that you need to quit before they end up damaging your teeth. 

What Are Continuing Care Retirement Communities?

Retirement Communities

CCRCs: Long-term Care for the Old

Continuing care retirement communities (CCRCs) are centers that offer long-term care for the old. They provide a host of services: independent living, assisted living, nursing care, and memory care. All are equipped at giving care specific to patient needs. 

What Should You Do with the Nagging Foot Pain?

foot pain

Ways to Deal with Nagging Foot Pain

Do not ignore any pain that you feel in your body. If you are experiencing pain in your foot, this is how to deal with it. Read on. 

Is Orthodontics an Option for Your Family?

Orthodontis Braces Invisalign

Family Orthodontics: What Are The Options for You? 

Teeth alignment is a critical element of dental health. Therefore, get it right the first time you have this procedure, advises orthodontists in Oviedo. 

Addressing the Subject: Value-Addition in Franchising in Medicine

Medicine Franchise

Value-Addition in Franchising: What Role Do You Play?

A health and wellness franchise, being in a service industry, will demand much of the value that you add to the business than the need to earn a fortune. 

Medical Marvels: Three Times Surgeons Performed Miracles

Surgeon Miracles

 Marvels of Medicine: Three Times Miracles Happened in Surgery 

 Surgeons do the impossible almost every time they’re inside an operating room. Check out these operations that prove they’re miracle workers. 

Can Eliminating Sugar in Your Diet Truly Result in Weight Loss?

Eliminate Sugar

No Sugar Diet: Will It Really Make You Lose Weight? 

 It has been known that too much sugar intake results in weight gain and risks for numerous diseases. But can we really lose weight without it? Is it even possible to eat food without sugar? Read on to find out. 

Five Harmful Skincare Ingredients to Avoid

Harmful Skincare Ingredients

What Ingredients Should You Avoid in Your Skincare Products?

 Are there toxic ingredients in your beauty products? Beware because these could not only damage your skin but also negatively affect your overall health. 

How to Deal with Hair Loss Emotionally

Treat Hair Loss Emotionally

4 Ways to Cope with Hair Loss Emotionally 

Hair loss can be devastating to some, which is why today, we will discuss how you can cope with it emotionally. 

Preserve Your Eyesight in Seven Ways

Preserve your eyesight

Ways You Can Care for Your Vision Better 

Poor eyesight can cause safety issues. It can even make your life miserable. Although aging is inevitable, here's what you can do to preserve your eyesight. 

Stress: Detrimental Effect on Your Physical Attractiveness

Beauty and Stress

Beauty and Stress: The Detrimental Connection

If you think stress has nothing to do with your physical appearance, think again. High levels of stress can actually make you less physically attractive.  

Dos and Don'ts of Caring for an Anorexic Loved One

Caring for Anorexic

What You Should and Shouldn't Do When Caring for a Loved One

Anorexia is an eating disorder with the highest mortality rate. Here's what you need to do and avoid doing when looking after someone fighting the disorder.  

How to Climb Out of the Demotivation Rut

Demotivated

Keeping Demotivation at Bay 

Being demotivated is a common experience to anyone trying to achieve a goal. There are effective strategies to refuel one's passion and get back on track.  

Korean Beauty: The Secret to Glass-Skin Glow

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Skincare Tips to Achieve Korean Skin 

You can make your Korean skincare dream a reality if you’re willing to do some work. There are steps to follow and some products to buy if you want to achieve it. Here’s how you can do it. 

Staying Healthy: 3 Ways to Avoid Hurting Your Wallet

Moringa Plant Growing on a pile of money

Economical and Effective Ways to Stay Healthy

Moringa plant can help you to stay healthy. In fact, it helps with hair regrowth. Discover some of the effective ways to stay healthy without hurting your wallet.   

How Revlite Treatment Does Wonders to Your Skin

hyperpigmentation

Know More About Revlite Treatment

Revlite treatment is a medical procedure that uses different wavelengths of light energy to treat skin problems such as hyperpigmentation, aging, and scars. 

Beauty Confession: Is it Really Possible to Shrink Pores?

Beauty Shrink Pores

Is it Really Possible to Shrink Pores? 

Everybody wants to 'shrink pores', trying to achieve that smooth, flawless skin. But have you ever wondered if it’s really possible to reduce pore size?  

Your Step by Step Guide to Meditation

Meditation

A guide to meditation. 

Meditation is the simple practice of training your attention.

Top Ten Tips to Ease Low Back Pain

Back Pain

Even with today's technology finding the exact cause of low back pain can be difficult. In some cases, back pain may be a symptom of many different causes. 

How to Avoid Neck and Back Pain from Backpacks

Back Pain from Backpack

If you’re like most parents, you remember sending your kindergartner off to school with a backpack bigger than they were. While your child may be able to shoulder it, students are now weighed down more than ever by these cumbersome packs.